Benefits of Yoga in the WorkPlace `
Increased productivity, creativity and focus
Improve posture & avoid injuries that occur from 6-8 hours of sedentary desk work
Increased circulation & energy levels
Reduced workplace stress
Decrease irritability & frustration
Increased employee morale and relationships amongst colleagues
Workplace Yoga Services
Breathwork
Guided Meditation
Yoga Asana
The services can be delivered on-site, online and through pre-recorded sessions.
If you are interested in introducing an employee wellness program, please send your enquiry through to: