Come and enjoy the benefits of moving outside and connecting with the elements.

We will enjoy 50 minutes of movement and mindfulness in this beautiful location by the Lake on the Harewood Estate. All equipment will be provided, all you need to bring is yourself.

We will meet in Harewood Holistics car park and walk altogether to the lakeside spot (about 15 minutes).

This yoga flow is open to all levels and will be centred around the element of water.